We’ve all heard the adage about putting on your oxygen mask first before helping other people. Trouble is, how many of us actually heed that advice?
If you’re ready to recognize that you’re a human being and not a human doing, then this workshop is for you. The workshop addresses emotional intelligence and how we can better understand the emotions behind a response or action in both ourselves and in others. And since you put your oxygen mask on first…you can now leverage this knowledge to create better functioning relationships and leverage those in your life to best support your best you, and offer them the same in return. Our dear friend Ashland has referred to this as the potential “Advicery Board” you’re looking to build for yourself. Whatever the application, this workshop will empower you to make the most out of the life that you built or are looking to rebuild and or upgrade your support network.